Aerobics

4280-Aerobic-Exercises-–-What-Are-These-And-How-Are-They-Helpful-1

Aerobics

Aerobics or rhythmic fitness is a physical exercise performed under a rhythmic music. It includes running, jumping, stretching and strength training routines. It may be practiced in a group setting led by an instructor, although it can be done solo and without musical accompaniment.

[[[["field12","equal_to","Select Branch"]],[["hide_fields","field6"]],"and"]]
1

First Name
Last Name
Mobile No.
Select Date
Previous
Next