BodyCombat is a gathering cardiovascular preparing program It comprises of performing developments in view of various hand to hand fighting after the beat of a melodic base.
BodyCombat is right now in around 100 nations. Their developments get from an incredible assortment of controls, for example, Karate , Boxing , Tai Chi or Muay Thai . Arranged with a melodic base and with around 100,000 teachers around the globe, developments are performed, for example, punches, kicks, knees, elbows or customized structure . This training enhances coordination and agility.