Tabata

Tabata Fitness Workout

Tabata

Tabata training is one of the most popular forms of high intensity interval training (HIIT). It consists of eight rounds of ultra high-intensity exercises in a specific 20 seconds on 10 seconds interval.







[[[["field12","equal_to","Select Branch"]],[["hide_fields","field6"]],"and"]]
1

First Name
Last Name
Mobile No.
Select Date
Previous
Next